Exercise bikes are a popular addition to any home gym. These are the best ones ranked by features, technology, cost, and ...

We all dream of a flat stomach or even a six-pack, but there are other, arguably more important reasons to work on your core.

Looking for a workout that’s gentle on your joints but still effective? Check out these recumbent exercise bikes to help you ...

Simple exercises performed during rounds of chemotherapy can help people avoid nerve damage normally associated with the ...

Study demonstrates that six months of high-impact unilateral exercise significantly improves femoral neck bone density in ...

With fire season upon us, local fire and emergency response agencies led a successful training exercise last weekend.

Moderate- and vigorous-intensity aerobic exercise training are associated with improvements in clinical asthma outcomes, ...

That’s the main takeaway from a new study published in the journal BMJ Open Sport & Exercise Medicine. For the study, ...

With a Lewiston Sun Journal subscription ... I think that with a CGM in combination with a very meticulous food and exercise log, you could find out what foods you are eating that are raising ...

The Wall Street Journal condemned a Supreme Court ruling on Thursday that ... government engaged with the tech companies and ...

“While this study provides evidence that vigorous exercise may preserve cognitive function in high-risk patients with ...