Make exercise a daily habit with this 30-day walking workout plan. Logging a walking streak will boost mental health, heart ...

Once again, 30-day fitness challenges are all the rage on social media. Whether it's a family workout challenge, a flat-abs-in-30-days challenge, or a popular 10-minutes-of-yoga-a-day-for-30-days ...

Meet Dr Zoe who will be guiding us through the five weeks. With this in mind, we've put together a 30 Day Mental Wellness Challenge for anyone who wants to improve their wellbeing, and enlisted ...

By Catherine Pearson Welcome to Well’s 5-Day Friendship Challenge! This week ... d been thinking about me — it probably took her 30 seconds to write, and it took me even less time to read.

Winners have just been announced for Hackaday’s Earth Day Challenge. We were on the lookout ... Based around a 100 uF 30 F capacitor, it uses an AEM10941 energy harvesting chip which includes ...

But taking the crown for the most popular trend is the ‘30 day gallon challenge’, with a third of British social media users trying it, according to sports bra brand Hunkemöller. As it says ...

Both challenges lead to “a cycle of procrastination ... 56% devote an hour or less a day to marketing activities. According to the survey, business owners spend most of their time interacting ...

A charity is encouraging islanders to take part in an annual sea challenge. Jersey Hospice Care and National Trust for Jersey said its 30 Bays in 30 Days challenge would begin again in July.

WORTH, Texas -- Golfer Harry Higgs ... the PGA Tour on Saturday, a day after the 30-year-old withdrew from competition, citing illness, at the Charles Schwab Challenge in Fort Worth, Texas.