Weight Watchers dieters were fairly typical in this regard: Respondents wanted to lose an average of 40 pounds, but only 13 percent succeeded in getting within 5 pounds of their goal weight.

The solution might be the popular “low-buy” January challenge. Hands up if looking ... Your rules can then be created around this goal: buying less clothing, using the make-up you already ...

Star Jones Opens Up About Weight Loss and Body Image: ‘I Chose to Live and I Took Care of Myself’ (Exclusive) Scott Disick Was 'Pounding a Box’ of Hawaiian Rolls a Night, Drinking 20 Ginger ...

Do Yummy Weight Watchers Dessert Recipes sound like a dream come true? Well, let’s face it I probably wouldn’t be doing ...

The Special K Challenge promotes quick weight loss through portion control at snacks and two of your daily meals. But it makes no recommendations about the content or size of the third meal.

Do your students, children or grandchildren create beautiful artwork? We'd love to feature it on our newscast!! Please include the child's name, age, grade, and school. You can send digital copies ...

Do your students, children or grandchildren create beautiful artwork? We'd love to feature it on our newscast!! Please include the child's name, age, grade, and school. You can send digital copies ...

lift a heavier weight or nail a difficult yoga pose, you’ll have something to keep you going come 1 January. If you’ve got a running goal, why not try an app like Runna or Coopah, which can ...

While no foods are off-limits, WeightWatchers recommends staying at or below your Points budget if weight loss is your goal. The WeightWatchers app is packed with features for members, including a ...

Here’s our process. Tracking calories and activity can support weight loss. These apps offer additional features and functions to help you reach your goals. See if one is right for you.

Noom worked for Kessler. He hit his weight loss goal and enjoyed the process. He did note some drawbacks to the app. Namely, he had to log all his meals manually, which became tedious. And while ...