The Insanity workout is no longer in its heyday ... Insanity was designed as a 60-day program to get you in tip-top shape through plyometric and HIIT workouts to be completed six times a week.

Here’s a bulletin from the health ministry: To stay fit, adults should walk at least 60 minutes a day and work out two ... to undergo a strenuous 60-minute workout once a week or more that ...

Yet the death of her heavysmoking father 50 years ago did not deter her from smoking up to 60 strong Chesterfield cigarettes a day for decades. The addiction, which appeared to be as much to the ...

Jane Meacham has nearly 40 years' experience researching, writing, and editing financial content. She previously worked at Dow Jones & Co. in the U.S. and Asia, and is certified in Global ...

Ahead, you’ll find 60 of the best Father’s Day activities for you and your favorite guy. Get Reader’s Digest’s Read Up newsletter for more holiday tips, humor, cleaning, travel ...

The volunteers are having a hard time getting used to the inside on this week’s episode of “60 Days In.” Season 9, episode 5 airs today, Thursday, June 27, at 9 p.m. Eastern on A&E.

The Marlins transferred Sanchez (shoulder) to the 60-day injured list Tuesday. The move clears a spot on the 40-man roster for Austin Kitchen, who was claimed off waivers. Sanchez had been hoping ...

The Cubs transferred Alzolay (forearm) from the 15-day injured list to the 60-day IL on Sunday, Tony Andracki of Marquee Sports Network reports. The right-hander has been sidelined nearly three ...

The ninth season of the hit A&E investigative reality series 60 Days In will premiere Thursday, May 30 at 9/8c. Season nine of 60 Days In follows seven participants who voluntarily go undercover ...

The volunteers are trying to adapt to life on the inside in this week’s episode of “60 Days In.” Season 9, episode 4 airs today, Thursday, June 20, at 9 p.m. Eastern on A&E. Watch the ...

The ninth season of the hit A&E investigative reality series 60 Days In is back with its second episode set to premiere Thursday, June 6 at 9/8c. Season nine of 60 Days In follows seven ...