Dear Prudence is Slate’s advice column. Submit questions here.

Wondering how much you need to retire? Our comprehensive guide breaks down retirement planning, savings goals, and expert ...

Nichole Andrews, a Washington-based oncology dietitian and author, is sharing 13 things to do to reduce your risk of colon ...

High-intensity interval training is a time-efficient workout that offers numerous benefits. Here’s a body-weight HIIT routine ...

This doesn’t have to be a long session — this 10-minute workout from YouTube fitness trainer Jeremy Ethier will work wonders ...

Kim Kardashian’s personal trainer is revealing how you can transform your body and improve your mental health in as little as ...

If your wish list goes over your total amount, pare it down by determining what you need to be now and what can wait. You can ...

Training consistently is the key to long-term fitness. If you can move regularly throughout the week, even if you’re just ...

This gives me the time I need to rest and recover and helps prevent overtraining ... That meant I was only allowed ten ...

Kelsey Mitchell only played five minutes in the first half. Returning in the second, she scored 16 points to lead the Fever ...

Here's every spoiler-filled detail we spotted after watching the opening half an hour of Deadpool & Wolverine.

As more school and day-to-day tasks are completed on smartphones and computers, teens struggle to manage their screen time.