BREAKING: ANC to form government of national unity BBC newsreader George Alagiah leaves £49,000 to his wife Making over R60k a day on Takealot: Noluthando Gama spills the tea on building a ...
As a writer, I’m tied to my desk and spend an unhealthy amount of time typing and staring at a screen. All while sitting down for hours on end, of course, albeit it on one of the best office ...
We all want to pretend like the kitchen is the heart of the home, but for a lot of us, it's our desk. It's supposed to be a ...
One of the occupational hazards of sitting at your desk, is that you are looking at your computer, talking on a phone, and generally people sit with their head and shoulders forward. Shoulders ...
Sitting all day long is uncomfortable and unhealthy. A simple fix to this issue, when you spend all day at the computer, is to pick up the best standing desk converter for your situation.
New research, however, claims that it’s incredibly easy to offset the damage done by our desk jobs. It’s found that just 15 minutes of exercise is enough to reduce the risks of sitting still ...
Adjustable standing desks—also referred to as sit-to-stand desks—give you the option to raise your desktop to a height that is comfortable to use while standing to add more movement to your ...
Sitting at a computer for hours at a time inevitably ... Lay your arms on the chair's armrests and put your hands on your desk or keyboard. If you are properly positioned, your elbows should ...
A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...
Hauling butt to work each day can sometimes feel like an endless cycle — especially if that’s your mode of transportation.
Sitting down at your desk all day also makes it more likely that you’ll spend your time staring at your screen rather than connecting and engaging with those around you, which may cause you to ...