More and more medical studies are being conducted to show the relationships between happiness and various life factors. People can work on nine key things if they want to be happier every day. These ...

Dr. Laurie Santos teaches a popular happiness course at Yale. On her podcast, she shared her own struggles with stress and ...

One way to boost your mood is to keep a gratitude journal of happy moments throughout your day, so that you can look back at ...

Living a happy life is a wonderful goal! Here are some ways to cultivate happiness: Practice Gratitude: Reflect on the good ...

Do you often wonder how to be happy? It’s both amazing and sad the ... they just simply don't know how happiness can be a part of their everyday lives. I know this is the case because I used ...

That doesn't mean that I’m technically happy all the time ... "I’m doing the best I can in the life I’m living every day", or, "I love my life and it loves me back." The act of repeating ...

Genetic makeup, life circumstances, achievements, marital status, social relationships, even your neighbors—all influence how happy you are. Or can be. So do individual ways of thinking and ...

Want a happy retirement? Of course, you do! The Dalai Lama himself described happiness as “the purpose of our lives.” At retirement, however, that desire often becomes an expectation.

"I feel like Cherry would be a good candidate for button training, she clearly has a strong desire to communicate," a user ...

US tourists sometimes have a problematic image overseas. Here are a few tips on how to not annoy the locals and generate some ...

One way to boost your mood is to keep a gratitude journal of happy moments throughout your day, so that you can look back at them when you're feeling low. During life’s most challenging moments ...