Certain celebrity workouts can be done at home with little equipment, like Jennifer Lopez's ab routine. A fitness trainer ...

Whatever obstacle is standing in your way, we’ve rounded up the best exercises for women over 50 that are easy, effective and ...

A weight bench is a foundational piece of strength training equipment. These foldable options offer versatility without ...

Rowing machines are a great way to get a low-impact, full-body workout in the privacy of your own home. Here's a list of the ...

A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three ...

Magnetic resistance has become more and more popular (and most of the bikes on this list ... workout metrics as you ride. It comes down to how much guidance you want. “When I first bought my ...

During the pandemic, home gyms got a workout. When safety precautions were lifted and people ... My kids haven’t tried it yet, but it’s on our list for summer. Tonal provides a very high-end ...

Hilary Duff's approach to fitness is all about feeling good from the inside out, the star has shared in numerous interviews. “I really like to be active. I have a lot of energy that I need to burn off ...

Listening to music or a podcast can make your workout go by much more quickly and this pair of earbuds earned a spot on our list of the best workout earbuds ... a journalist who regularly covers ...

The 1.2-acre vacant lot at the corner of Northeast Russell Street and 84th Avenue in East Portland doesn’t look like it was ...

Kevin Higgins of Stonefitt Performance in Middletown learned the discipline of regular workouts as a 6-year-old boy.