You can have a fancy gym membership or all the best home gym equipment in your garage and still not feel motivated to workout ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Discover the deets about pull-ups: muscles worked (there are a ton!), along with a how-to, benefits, and modifications.

With so many options out there to choose from, we asked experts in the running industry what they consider the best ...

Consult with your doctor before beginning a new exercise routine ... 1750 continues to top the charts year after year as one of the best treadmills for your home gym. This powerhouse of a machine ...

Others will come with a power meter or a small LCD display that shares your workout metrics as you ride. It comes down to how much guidance you want. “When I first bought my home bike ...

ANKLE WEIGHTS HAVE become a staple in many fitness routines, for good reason. These versatile accessories can enhance a wide ...

RevitalVision’s program typically involves three half-hour, at-home computer sessions per week for two ... those neurons improves their performance, just like physical exercise at the gym builds ...

Rowing machines are a great way to get a low-impact, full-body workout in the privacy of your own home. Here's a list of the best indoor rowing machines. Men’s Journal aims to feature only the ...

The development comes days after his disastrous debate performance. There, the commander-in-chief (left, landing in New ...

A new escape room has opened on El Paso's West Side, adding more entertainment options in the Montecillo area. And the East ...