By pairing your goals with the best home gym equipment, you can achieve plenty of sweaty workouts from the comfort of your basement, garage, backyard, or living room. Here are the 15 items we’re ...

Many home gyms have videos and classes to show you how to use the exercise equipment. Size is a necessary consideration, especially if you have limited space for a home or garage gym. Consider the ...

Home fitness has been in vogue for ... our Five Step Treadmill Buying Guide for advice on equipment purchases. The benefits ...

The Keppi Bench is a heavy-hitter in the world of home gym equipment, especially for those who take their ... bring high-end gym quality to the comfort of your garage gym. Next up is Lusper’s Weight ...

Doing exercises with dumbbells is an excellent way to work out at home ... designs to fit varying gym setups and needs. There ...

Home and garage gyms may have kicked off during the Lockdowns ... then having a few compact and versatile pieces of equipment, like a pair of adjustable dumbbells, are definitely worth having.

This workout relies solely on your body weight to strengthen muscle all over, engage the core and improve balance.

Almost all of those garage studios have a major piece of cardio equipment ... more clients are working out at home. “I think many weren't utilizing their gym memberships and Covid showed ...

High intensity, low impact interval training, or HILIT, can be an effective alternative. Our 20-minute workout is just as ...