The first thing to consider is what type of exercise you want to be doing at home -- is it for strength training ... re considering what home exercise equipment to buy. A yoga mat is going ...

If you’re looking for portable home gym equipment, you can get a full-body workout anywhere and anytime with this suspension training kit from TRX. Featuring a series of straps and handles ...

I have long been transfixed by pilates — the smooth transitions between movements, the lithe yet strong muscles and how ...

From compact systems featuring innovative digital technology to traditional heavy-duty equipment, these are the best home gym options for every type of exerciser.

That's right; all those supreme performance techniques and secrets are passed along for you to use at home. Thanks to its ...

If you build it, you still have to work your ass off for the muscles to come. That being said, investing in the right ...

In our quest for a healthier lifestyle, incorporating regular physical activity into our daily lives is becoming more ...

While you cannot go to the gym, you can bring dumbbells, the most versatile gym equipment ... incorporating dumbbell exercises into your home workouts can offer significant benefits.

Miley Cyrus works out in the most stylish way. Cyrus, 31, opened up about her gym routine — which includes exercising in ...

A gym owner climbed a mountain with clients in their 60s, and said simple exercise like rucking can help you stay fit as you ...

“We’re thankful for the support from legislators and Governor Holcomb, and we’re extremely excited to begin enhancing the ...

North America dominates in terms of at-home fitness equipment market share and is expected to retain its dominance during the forecast period . PORTLAND, 5 ...