However, dumbbell sets still have a price tag ... 5-25 pounds | Materials: Rubber, metal | Shape: Hex | Rack Included: Yes | Our Overall Rating: 4/5 ...

Rep says this rack is for dumbbell sets between five and 50 pounds. The rack is designed for Rep’s rubber hex dumbbells and ...

Building strength doesn't always need to be complicated or involve fancy gym machines; a simple full-body dumbbell workout ...

Hex-shaped dumbbells can prevent rolling and provide stability ... while choosing a pair of the best 2.5 kg dumbbells for the ...

Working dumbbells into some of the exercises in this routine from trainer Britany Williams, will add resistance to your ...

A certified strength and conditioning specialist outlines the best strength workout for runners to boost their performance.

Learning how to do leg raises is great for your core and hips, helping to strengthen the front body, including your abs, hip ...

Otherwise, a hex dumbbell or similar works well ... First, take the exercises above and create supersets, giant sets, or drop ...