and both conditions can be positively impacted by heart-healthy lifestyle changes. In this 7-day meal plan, we focus on fiber ...

Joy Bauer's Mediterranean diet meal plan can help boost your metabolism and energy, reduce belly fat and aid in weight ...

When you’re trying to keep your heart healthy, picking the right snacks can make a big difference. It’s not just about ...

The Atlantic diet is considered a cousin of the Mediterranean diet but includes more seafood, dairy, lean meat, nuts, ...

A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner ...

The blood type diet claims that your blood type can help determine which foods are best for you. Each blood type diet ...

The Mediterranean diet is more popular than ever. Here's everything you need to know about the benefits, what foods are ...

A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with a smoothie, and ends it ...

The keto diet has gained popularity recently as an eating plan for weight loss. It's a very high fat diet, and research is ...

With an enlarged prostate, attention to diet is one way to manage symptoms. Learn about the benefits of foods in eating plans ...

The California-based healthy meal delivery subscription appears to be closing up shop after 14 years. Fresh N Lean, the ...

Cleveland Clinic and app developer FitNow, Inc.  have launched the Cleveland Clinic Diet app, which offers health and diet advice built upon evidence-based nutrition science and clinical success, ...