In a recent study, higher consumption of plant-based ultra-processed foods raised the risk of heart ... for overall health, but most Americans don’t get enough. Add more to your plate by ...

But what if I told you that you could savor delectable munchies while also promoting a heart-healthy lifestyle? You can! Prepare to be delighted with these three mouthwatering, simple recipes that ...

In many ways, the diet is similar to the heart-healthy Mediterranean diet ... Ideally, a "planetary health plate" should consist of about half a plate of vegetables and fruit with the other ...

A plate of food that follows ... your cost of medication and health care over your life will be huge.” Christopher Gardner, PhD, is the chair of the American Heart Association’s Nutrition ...

A recent study found that eating ultraprocessed plant-based foods was linked to heart attack and stroke risk. But the devil ...

Potassium is essential for bone, heart, and muscle health ... Substance Abuse and Mental Health Services Administration (US); 2016. MedlinePlus. Food guide plate. Patel MD, Donovan SM, Lee ...

It’s a diet known for being heart-healthy. "This diet is rich in fruits ... When you look at a plate, it should be bursting with color; traditional proteins like chicken may be more of ...

In this article, The Medical Experts @ The Health Standard, share their expert insights of the findings and provide Kentucky ...

Eat a plant-based diet, experts say. Does that mean you can fill your plate with boxed macaroni and cheese, deep-dish frozen veggie pizza or fast-food French fries and have a doughnut or three for ...

This will certainly optimize heart health and brain health." Our panel of trusted physicians offers the following advice: ...

This will certainly optimize heart health and brain health." Our panel of trusted physicians offers the following advice: ...