Americans love their meat — stacking away an average of 224.6 pounds of meat in 2022. That includes 82 pounds of beef and 51 ...

Nutritious plant-based diets that emphasize foods such as vegetables, fruits, legumes, and whole grains have been tied to ...

The Mediterranean diet follows the current dietary guidelines of the American Heart Association. It's been found to ...

The more scientists study different diets, the more one emerges to the top as the clear winner for health and longevity.

The results of a large-scale study of nearly half a million people in China over a period of nine years found that those who ate up to one egg per day had a lower risk of heart disease and stroke.

Experts are warning that the ultra-popular carnivore diet could lead to heart disease, the ancient sailor ... cutting out other food groups such as fruits, vegetables, and seeds.

A new study says that a plant-based diet reliant on processed meatless meals can lead to heart disease or death Getty ... in plant-based ultra-processed food (UPF) were more likely to see negative ...

Share on Pinterest Red meat is listed as one of the foods ... heart disease biomarker. Experts say the Mediterranean and DASH diets can help improve overall cardiovascular health. A pro ...

While experts extol the health and environmental benefits of a diet free of animal ... every 10% increase in plant-based foods, the risk of death from heart disease fell by 20%.

“Many foods ... diet by the majority of people.” In fact, eating such plant-based junk foods dramatically raises bad cholesterol and hypertension and can lead to associated heart disease ...

Just one diet has been shown to cut the risk of everything from heart disease ... But food has a really, really important role. "There's a high risk of cardio metabolic disease.

Share on Pinterest A new study suggests plant-based ultra-processed food consumption may increase the risk of heart ... disease and mortality. About 58% of a typical Western diet includes ultra ...