Eating healthy on the go is easier than you think. There are simple-to-prepare foods that are easy to take with you anywhere ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds form a healthy base. By changing the fruit you include and the flavor of ...

And hectic lifestyles often demand that we eat a combo of bites on-the-go instead of sitting down ... it's good to keep healthy snack ideas for weight loss in mind. What you snack on is important ...

A longstanding nonprofit wants to improve its connection to the west side — and get more fresh food into the bellies of kids.

Indians prefer makhana and dry fruits as the go-to healthy snacks, according to Healthy Snacking Report 2024 by Farmley.

Whole Foods will be open on the Fourth of July, but it will have modified hours in observance of the holiday. Many of its ...

In today’s fast-paced work environment, it’s easy to give in to the convenient calls of potato chips and sweet candy during that midday slump. However, making mindful choices when it comes to ...

As a mom of two little girls, Carroll makes sure she always has healthy snacks on hand. In the fall, one of her go-to recipes is a big batch of mixed spiced nuts. "It's kind of a choose-your-own ...