Even when you know the benefits of meal prep, getting it done can sometimes feel cumbersome ... it's a great way to set up ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! How are you finding your inner athlete this week?

Want to eat healthy but need something easy and filling? Try cooking one of these simple one-pots – they're great comfort ...

Looking for mid-week meal inspiration? Of course you are ... Didn’t think you could whip up a healthy Thai inspired dinner in just quarter of an hour? We present to you this tasty soup inspired ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! For the first time, the monthly Start TODAY challenge ...

With a weakness for "sweets and all the wrong foods," she knew she needed to find a program that would teach her how to improve her eating habits. Enter the WebMD Weight Loss Clinic. USA Today ...

After concerns about her weight, Whitney Port is starting a new chapter of her health journey. She illuminated the changes to ...

If you prefer to eat organic but lack the time or motivation to shop ... free snacks to enjoy between meals. It could also be used as a supplement for a healthy diet or ordered to have some ...