United States Olympic swimming legend Dara Torres talked to Fox News Digital about living a healthy lifestyle at the age of ...

A real comprehensive cognitive assessment involves blood, family members, and some multitasking. And it's hard.

Sit to stands. Strengthen the legs and buttocks by standing up from a seated position without using your hands. This is one ...

A consistent, intentional wellness strategy is crucial for first responders due to the physical and mental demands of the job. Maintaining health and wellness helps you perform at your best, manage ...

Physical fitness is a pillar for living a healthy lifestyle. For athletes, it means building power, speed, agility and ...

Some are finding it through Cancer Fitness at Beacon Health & Fitness. Tom Ramey spent over a dozen days in the emergency ...

Our team has tested dozens of health apps across a range of wellness categories, from programs to step up your fitness game to apps designed to improve your mental health. We evaluated each app for ...

OpenAI CEO Sam Altman and Arianna Huffington announced this week a new initiative that promises to use the power of AI to ...

You get to know your coach and discuss your lifestyle habits, schedule, health and fitness history (to the extent that you’re comfortable), fitness goals, a workout plan and any other aspects of ...

MVP Health Care, The town of Herkimer, MVP Health Care, and the National Fitness Campaign (NFC) announced a partnership to ...

Find out more about how we test, analyze, and rate. When you want 24/7 insight on your health and wellness, but don't want to ...

The company claims to have helped thousands of people of all ages achieve improvements to their fitness, health and wellness using accredited personal trainers who are available to users through ...