We think about healthy options when it comes to breakfast, lunch and dinner, but what about snacks? Snacks can be the most ...

And as always, beware of these 17 healthy breakfast mistakes you might make this morning. If you're following a high protein, ...

If the concept of eating healthily at a fast food restaurant like Chick-fil-A is daunting to you, we turned to a nutritionist ...

When you’re trying to keep your heart healthy, picking the right snacks can make a big difference. It’s not just about ...

And the more you can find ways to mix nutrient-dense vegetables, fruit and whole grains into your egg-based breakfast, the ...

Making little changes to your diet can add up to BIG health ... 5 grams saturated fat. Healthy Eating Tip No. 11: Switch your sugary breakfast cereal to a whole grain, lower-sugar type.

There are two basic schools of thought on handling your diet over the weekend ... So start your day with a healthy breakfast like a bowl of high-protein, high-fiber cereal topped with fresh ...

A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including fasting for 12 hours a day ...

Here’s some food for thought: How you eat is linked to better brain function. New research finds that people who eat ...

Nothing outrageous. Here's how the website describes the breakfast treat. "McDonald's Fruit and Maple Oatmeal recipe feature two full servings of whole-grain oats with a touch of cream and brown ...