AROUND 2012 AT the age of 32, I randomly discovered some YouTube videos from the late male fitness model Greg Plitt (who ...

Samsung seems all set to launch its much-awaited Galaxy Ring next week. The upcoming smart ring is expected to redefine ...

I jumped at the change to work out at the invite-only Alo Gym, beloved by influencers and celebs. And the experience was even better than I'd imagined.

Naomi Osaka opens up to PEOPLE about how her perspective on health has changed since taking time away from tennis after ...

Our team has tested dozens of health apps across a range of wellness categories, from programs to step up your fitness game to apps designed to improve your mental health. We evaluated each app for ...

Rowing also offers health benefits for your lungs and heart. This article covers all the benefits of using a rowing machine ...

Now Liveing's page is full off encouraging images of a woman of a healthy weight encouraging others to improve their strength ...

Published in JAMA Pediatrics, the research draws a clear connection between physical fitness and a decrease in mental health ...

A jaw-dropping 72% of registered voters do not believe President Biden has the “mental and cognitive health necessary to ...

Facial fitness gum – a tougher form of chewing gum – is gaining popularity among young people as a way to get a more chiseled ...

Saunas and cold plunges have been around for a long time, but similarly to trends like red light therapy, these practices ...

Grandma's Marathon and the Garry Bjorklund Half Marathon get underway Saturday morning while the William A. Irvin 5K kicks ...