Pack yourself some fruit or healthy alternatives to the vending machines at work, and choose salads and vegetables ... want ...

Drinking 10 glasses of water a day may not seem like a small thing — but for the folks who manage it, nearly half say they ...

Could healthy eating actually be destroying your health? - Wellness influencers are taking advantage of our anxiety about ...

Ahead, Richter shares five ways your body is telling you that you may be eating too much protein and how to determine the ...

One of the first things I do with people ... eat. Give them lots of different colours and textures. And I recommend two weeks at the very start of weaning when they eat primarily green vegetables.

An expert in supercentenarians, people who live past 110, shared the traits she's noticed in the world's oldest people, ...

Click or scroll through our gallery to find out how what you eat can affect your mood – and how to eat yourself happy. Banning foods ... diets made overweight people feel more fatigued and ...

There’s no doubt that tomatoes are one of the most versatile foods around, as happy in a summer ... since chefs prepare them and people eat them like vegetables. This means, legally speaking ...

Full fat cow’s milk can be given instead of formula milk once your baby turns one and they are eating well from all ... The ideal first foods are fruits and vegetables. Carrot, parsnip, sweet ...

After concerns about her weight, Whitney Port is starting a new chapter of her health journey. She illuminated the changes to ...

Some of the impulse to listen to something else while he’s caregiving may go away naturally when the kids get older. They are ...

Having made a reservation more than a week in advance for the Happy Valley Chinese restaurant ... and more than enough for two people. We couldn’t eat it all, conscious of the need to leave ...