I like Habo, an open-source habit tracking app for Android and iPhone that couldn't be simpler. There are no ads and no ...

Read on for these members’ best insights into how to break these habits and get an organization’s productivity back on track. Functionally, planning meetings that end on the hour or half-hour almost ...

A journal, whether it’s physical or digital, can be useful for identifying which behaviors had a positive impact, as well as helping you stick to these new habits. “Track your sleep times ...

It's never too soon to start building healthy financial habits. In fact, the earlier you get started, the easier it'll be to maintain these habits for the long haul. This can make it easier to ...

As with tackling any new goal, it helps to have the right habits in place to help lead you across the finish line. Whether ...

The paper points out that forming a new habit creates an association that can help keep you on the right track, but it does ... form a habit and have a backup plan for dealing with setbacks ...

Financial independence is much more than just leaving your job and stopping work. It's about planning, transitioning, and ...

So I track my cycle, avoid high-risk days with casual partners, and always use a condom. I have a well-thought-out and funded emergency plan in case of condom failures. I want to have a family but ...

A House Democratic staff member who was ripped for praising President Biden after his $8,000 student loan debt was erased is ...