Tuesday has arrived and we're the dog days of Summer so in my effort to put a smile on everyone's faces and break up the ...

Whether to maintain a beach body or work up a sweat to be better in the sack, many of us will be hitting the gym this summer.

That invitation extended to dozens of volunteers. Young gymnastics students swapped out cartwheels for wheelbarrows to help with the cleanup of homes along McCook Lake. “It’s like a bunch of ...

CARTERTON are celebrating after their adults team took a clean sweep at the Basingstoke Championship. Colin Rigby, 56, Sarah College, 44, and Alex Clarke, 20, all won gold medals. The rest of the ...

At some recent point, bacon became a meme. Bacon. The cured pork product that has been a staple food for hundreds of years was suddenly a fashion accessory for Internet style-mongers. There were ...

It’s not necessary for gymnasts to compete barefoot in gymnastics. The International ... intended for exactly what it’s named for – to clean up any blood during the competition.

You wouldn’t leave a workout class without wiping down the mat, but a huge 59% of us are guilty of neglecting to clean our equipment ... As much as we miss the gym, we don’t miss lying down ...

This water-resistant gym bag has over 7,100 5-star Amazon reviews for good reason. It has a separate, vented compartment for your shoes (or for keeping your lunch separated from the rest of the ...

While there are many reasons for cleaning your home gym like controlling odors and simply having a tidy, presentable area, it's also essential from a health perspective to control the spread of ...

She insists that good gym hygiene begins at home. McNeal recommends wearing clean clothes each time you exercise since used clothes gather sweat and bacteria that, in addition to smelling gnarly ...