A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

Exercise bikes are a popular addition to any home gym. These are the best ones ranked by features, technology, cost, and ...

You can shop a smart jump rope with customizable lengths for 70 percent off, a dumbbell set from an editor-approved brand for ...

Ideal exercise equipment for narrow, moderate-length home gym space. Nothing better for full body workouts,” says one ...

To use the rotary torso machine, adjust the machine settings for your height and select an appropriate weight. Choose the ...

Hey everyone, tired of expensive gym memberships or just don't have the time? Don't worry, you can still get an awesome ...

Nadia Murdock, CPT, breaks down the easiest no-equipment barre workout for belly fat you can seamlessly do at home.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Even though the retailer has deals on a regular basis, the current fitness sales span hundreds of markdowns on large ...

This short Wall Pilates routine is designed to work your core muscles, improve your posture and undo the effects of sitting ...

This workout relies solely on your body weight to strengthen muscle all over, engage the core and improve balance.

C VASA Fitness. VASA Fitness — a gym that recently opened in Omaha with a Lincoln location in the works — is poised to change ...