Pink is also one of the colors shown to reduce stress and anxiety. Shop Now This cheerful gym proves the power of white paint ...

really amped up her own gym with a coat of gorgeous blue paint, custom wall moldings, a jazzy light fixture, and elegant window treatments. Fun fact: The "art" in the middle of the room is actually a ...

We also know that fitness trends in the last two decades have focused on challenging the body to do what it once used to with ease. Exploding Topics, which follows trends around the world ...

Any ideas would be greatly appreciated. A I love questions like this that come from someone in the “real world.” You can watch any fitness influencer’s YouTube channel and find an endless ...

MSCR: Along with its sports and fitness activities, Madison Schools and Community Recreation offers a huge array of low-cost, ...

Beginners in the gym often spend a lot of effort figuring out the “optimal” routine to meet their goals. But as I’ve said before, optimal is optional. Getting the details right is not nearly ...

Whether to maintain a beach body or work up a sweat to be better in the sack, many of us will be hitting the gym this summer. Now, Melanie McNeal — the physical and occupational therapy manager at the ...

At its core, art is a physical experience — and that applies not only to music — with its thrumming bass that you can feel — ...

Ditch the toxic side of the ‘new year, new me’ rhetoric and embrace a challenge with these 2024 fitness goal ideas. As we wind down to Christmas, you might already be thinking about the new ...

InvestorPlace - Stock Market News, Stock Advice & Trading Tips Following the smart money can tip you off about good ...

Playmakers Theatre in Covington recently welcomed guests for a meditative "Art in Motion" dance workshop hosted by the ...

Smart rings are small and discreet wearables, ideal for people who want to get the benefits of a wearable, without wearing a bulky smartwatch or fitness tracker. The most popular use for smart ...