To bulk up and successfully bounce back from injury, the 27-year-old has relied on a balanced diet, hydration plan (he's a ...

Get fit like the Hulk! Get in shape with the fitness routine of bodybuilding legend Lou Ferrigno. Learn his workout and diet ...

I’ve put together nutrition tips and weekly meal plans to help you ... during and after a workout. Quite simply, that means eating a well-balanced diet that incorporates all three ...

While focusing on fruits, vegetables, whole grains, and proteins, the Virgin diet also eliminates foods that may be ...

Using the Olympics as inspiration, master athletic movements that will improve mobility, build strength and ease aches and ...

Janhvi’s hot bod is the result of her rigorous Pilates sessions with her trainer, Namrata Purohit. She practices Pilates ...

Going to the gym and being on carnivore allows my body to be lean and ... and legumes -- is an optimal diet plan, said Davis.

Meanwhile, those on the meat-only lion diet have opted to restrict even more from their meal plans, even chicken and fish ...

Continuing his series of critiquing celebrity fitness plans, Dr. Mike Israetel caught on to Joe Rogan's diet and training ...

If you’re confused about which sugars are healthy, and how to incorporate them into your diet, here’s a guide ... For adequate energy levels, dietary plans often call for eating every three ...

Top 5 Fittest Indian Cricketers. Indian cricket players are among the world’s fittest sportsmen. They put a lot of effort ...