To avoid all of that, we suggest stripping things back and trying a 30-minute no equipment full body strength-building ...

A strong core can prevent injuries, reduce back pain and help you play sports better. One of the simplest ways to test your ...

Discover the deets about pull-ups: muscles worked (there are a ton!), along with a how-to, benefits, and modifications.

Armani casa's PUMP Yoga Mat--a sleek black piece with antislip rubbered fabric and practical handles, it is the ultimate ...

C VASA Fitness. VASA Fitness — a gym that recently opened in Omaha with a Lincoln location in the works — is poised to change ...

It’s why we’ve created a complete guide to the top fitness watches and wearables we’ve tested, as part of our in-depth and independent reviews. There are options to suit all levels of activity.

Jane McGuire is Tom's Guide's Fitness Editor and she's spent years writing about all things health and fitness. She crossed the finish line of her last marathon in 3:38, with the Garmin Forerunner ...

The fitness app offers interactive strength training, yoga and mindfulness, cross-training, bootcamp, and more, all of which can be accessed via a 22-inch touch screen you can tilt and rotate up ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Exercising at home is a great way to make progress toward your fitness goals ...

fitness expert, and senior editor of Powerlifting Technique. The Under Armour Undeniable 5.0 Duffle Bag earns our top recommendation for the best gym bag because it’s durable, available in multiple ...

Detailed price information for Tut Fitness Group Inc (GYM-X) from The Globe and Mail including charting and trades.