That journal can be used to not only keep memories, but express your gratitude, too. Gratitude journal prompts can help ...

Grateful people are happy people, research shows. But how grateful are you? To find out—and discover steps for promoting even more gratitude in your life—take this quiz, which is based on a scale ...

Ruddy (Self)Ginger Lynn (Self)Marilyn Chambers (Self)Linda Lovelace (Self)Veronica Hart (Self)Tony Bill (Self) The criminal history of the adult entertainment business, from its days as an ...

I could feel my ancestors’ anguish and sorrow. At the same time, I feel immense gratitude to live in the times that I do and for being able to raise my children (and watch my children raise our ...

A new study found that healthy sleep has a positive impact on gratitude, resilience and flourishing in adults. A new study to be presented at the SLEEP 2024 annual meeting found that healthy sleep ...

hope and gratitude.” The study involved 90 adults who were randomly assigned to late bedtimes, early bedtimes or to sleep normally across a single workweek and were monitored by actigraphy.

If you kept a diary when you were younger, chances are, it was full of info about your top-secret crushes and adolescent angst. As it turns out, adults can enjoy the benefits ... or you currently have ...

Selena Gomez’s new mental health newsletter is an honest and accessible source of information, writes Stylist’s Lauren Geall. So, we weren’t surprised to learn that her latest venture ...