“Just noticing what is positive about the day is something that we are not trained to do as human beings,” she explains, and writing a gratitude list can help us to switch this psychologicall ...

Writing a gratitude list before bed may help them learn to appreciate ... Ruled by Venus, the planet of indulgence, Libras thrive when wearing fancy pajamas and indulging in the best self-care ...

Sleep-extended participants also wrote twice as much on their gratitude list as the other participants in the study. "Polling data indicates that happiness has declined in the U.S. in recent years ...

The last night we slept together in a bed, I woke up in the middle of the night, agitated with longing. I knew that it was ...

In less-fancy settings, tip porters $1 per bag and ... a tour company knows just how much you enjoyed the trip, consider writing a thank-you note on an online review site so other tourists know ...

Danko, a tome originally published in 1996 that found the average American millionaire wasn’t driving fancy cars or displaying ... because its low-jargon writing is “geared just as much ...