Remember how, as little kids, we loved doodling and penning down our favourite quotes on the back of our notebooks? From ...

In the final part of a four-part series on gratitude, we benefit from useful techniques to develop this quality.

An attitude of gratitude for the positives in life may help older adults live longer, a new Harvard study suggests.

compared to those with the least gratitude, according to findings published July 3 in the journal JAMA Psychiatry. The results suggest that feelings of gratitude "may increase longevity among older ...

Journaling can take many forms, from “bullet” and “gratitude” journals to “dream recorders” and “feeling trackers” and it is a popular method to process one’s emotions.

Experiencing gratitude may help older adults live longer, according to a new study from Harvard T.H. Chan School of Public Health. Prior research has shown an association between gratitude and lower ...

“Those connections are at the heart of why gratitude matters.” Journaling and meditation are both great options for helping kids identify and express what they’re grateful for, Talib say ...

In a paper published this week in the Proceedings of the National Academy of Science (PNAS), Harvard researchers report findings that evoking feelings of gratitude in people who smoke helps reduce ...

Journaling can enhance your mood by allowing you to reflect on positive experiences and express gratitude, leading to an ...

Measures of flourishing, resilience and gratitude significantly improved ... was published recently in an online supplement of the journal Sleep and will be presented Wednesday, June 5, during ...

On May 5, my husband and I went to Salvatori’s on Washington Center Road to enjoy Sunday lunch. When my husband got out of our SUV, he noticed his wedding ring was missing. We looked around the cars ...