That journal can be used to not only keep memories, but express your gratitude, too. Gratitude journal prompts can help ...

Grateful people are happy people, research shows. But how grateful are you? To find out—and discover steps for promoting even more gratitude in your life—take this quiz, which is based on a scale ...

Gut bacteria can influence a person’s resiliency, researchers say, suggesting an intriguing way to improve psychological ...

Cultivating Gratitude: Establish routines to honor the positive. For example, when you wake up or when you go to sleep, recount three ways you’re grateful. Or keep a journal. Research at Kent ...

It’s enough to make anyone—especially children—feel hopeless. But experts say teaching kids to have a gratitude mindset can help them weather this challenge and any still to come.

Religions, Vol. 14, Issue. 9, p. 1151. How, from a theological standpoint, should we make sense of gratitude? This rich interdisciplinary volume is the first concertedly to explore theologies of ...

A new study found that healthy sleep has a positive impact on gratitude, resilience and flourishing ... recently in an online supplement of the journal Sleep and will be presented Wednesday ...

More than 300 students celebrated their graduation from Maples Collegiate Tuesday night at the RBC Convention Centre. After ...

A new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5, found that healthy sleep has a positive impact on gratitude ... of the journal SLEEP and will ...