Do you go on amazing travel adventures? Besides photos, how are you capturing those memories and reflecting on all the good things you experience in these different places? Recording your experiences ...

The prompts and sections are a brilliant guide for starting your journaling journey or when you need a bit more guidance. A blank page can be daunting. The gratitude prompts make me take time to ...

You've likely come across the practice of gratitude journalling, either on social media or maybe through a friend who's picked up the habit. Practicing gratitude has gained momentum as a popular ...

Here are two journaling prompts that use the rosy retrospection ... smells and feelings to fully immerse yourself in the memory. Express gratitude for having experienced this joyful moment and ...

The results suggest that feelings of gratitude "may increase longevity among older adults," lead author Ying Chen, a research ...

“Those connections are at the heart of why gratitude matters.” Journaling and meditation are both great options for helping kids identify and express what they’re grateful for, Talib say ...

Das, who will be touring India next month with his MindFool World Tour 2024, explained that US author-artist Julia Cameron’s journaling technique, Morning Pages, aids his process of writing jokes.

NEW YORK, July 3 (UPI) --An attitude of gratitude for the positives in life may help older adults live longer, a new Harvard ...

NEW YORK, July 3 (UPI) --An attitude of gratitude for the positives in life may help older adults live longer, a new Harvard study suggests. The research, conducted at the T.H. Chan School of ...