What is the gratitude jar? It's a physical task that allows you to take a minute out of your day, week, or month on something good that happened, and made you happy and that you're grateful for.

“We take turns sharing what we’re grateful for before folding up the papers and putting them in our ‘Family Gratitude Jar.’” To get your children in a gratitude mindset—which can encourage a growth ...

Listening in Matters! 6. Create the Gratitude Jar. Grab an old glass jar. Decorate it or not! Each week there should be a ...

(Get tips to help kids start journaling.) Younger kids can try filling a gratitude jar with tokens or little notes as a visual reminder of practicing gratitude. Whatever you choose to do ...

Create a gratitude jar. Another way to take in the good stuff is to write down a little note when something’s gone well and keep it in a jar or box. Younger children may prefer telling you what ...

They also learned what Sac State students were grateful for in general by reading anonymous entries placed in gratitude jars. Importantly, participants shared with us what they were grateful for and ...

To develop these skills, you can use techniques such as starting a gratitude jar, writing a gratitude journal or having a gratitude conversation. Our minds can be very busy, getting pulled into ...

Some ideas include: A celebration jar: write down notes about your child’s achievements and read them together as a family.

In the cosmopolitan age, characterized by increasing globalization, migration, and interconnectedness, the need to be culturally appropriate is more crucial than ever. Inclusivity, diversity, gender ...

Are you looking for meaningful gifts for nurses? Read on to find thoughtful and unique gifts that will make your friends or ...