Gail Bell asks experts and people in the public eye what keeps them going. This week: Orla Smyth, chair of Transplant Sport ...

By incorporating simple gratitude exercises into your daily routine, you may find profound transformations in your life, opening the door to personal growth, resilience, and joy.

"I hated exercise of all kinds. I just felt like it was the ultimate ... "I do this session to care for myself and my health" or "I am moving my body out of gratitude and respect for my body." ...

Learn how starting your day with gratitude can transform your mood, improve well-being, and strengthen relationships.

It’s enough to make anyone—especially children—feel hopeless. But experts say teaching kids to have a gratitude mindset can help them weather this challenge and any still to come.

According to a 2012 study published in Personality and Individual Differences, people who exhibit gratitude report fewer aches and pains, a general feeling of health, more regular exercise, and more ...

Marissa Ostrowski and M. Madeline Schrade thank the people 'who treated us as family' even though they entered later in their ...

Singer-songwriter Celine Dion looked back at her health journey through a lens of gratitude after managing undiagnosed ...

DARIEN, IL – A new study to be presented at the SLEEP 2024 annual meeting found that healthy sleep has a positive impact on gratitude, resilience and flourishing in adults. Results show that ...

As Strasburg enters retirement, he knows there’s a difference between what he accomplished and what might have been.

He has instituted an unusual event for the elective course final. “I wanted to come up with an exercise that was meaningful and that, hopefully, would stand out as one of those things that one ...