With so many options out there to choose from, we asked experts in the running industry what they consider the best ...

Doing exercises with dumbbells is an excellent way to work out at home ... designs to fit varying gym setups and needs. There ...

It could elevate space while providing a nifty equipment storage solution ... Try wall hooks with gold or bronze finishes to give the space a luxe appeal. These home gym decor items create a space ...

“If there's one lesson I've learned from over a decade in the trenches of powerlifting, it's this: Your gym bag is just as important as any other piece of equipment,” says Ben Jens, a National Academy ...

But if you have the space, adding a commercial elliptical to your home gym is a no-brainer ... Many of them operate on magnetic resistance, which is considered the gold standard for cardio machines.

In Tokyo, Salt Lake City climber Nathaniel Coleman became the first and only American to medal at the Games by taking silver.

The Paris Olympics stage is set for Team USA after another marquee sport secured its final rosters for men's and women's ...

I f your goal in the gym is max efficiency, allow us to present the humble rowing machine. This underrated bastion of ...

Is the mobile phone reducing our fitness along with our attention spans? Credit: . I see them all the time at my gym: the ...

The best wellness resorts in the U.S. allow you to customize an itinerary that meets your goals, from energizing fitness ...

the 2020 Tokyo all-around gold medalist, Biles’ teammate, Jordan Chiles — also a 2020 Tokyo Olympian — Shilese Jones, a rising star and Kayla Dicello — also a standout for USAG this season. “Lots of ...