If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

Whether you want to manage your weight or improve your overall health, here are some basic tips to help you navigate the ...

When you add nuts to your diet, you add calories along with the health ... your nuts in small bags for a great snack to take on the go or to the office. Choose nuts in the shell and you'll ...

It’s been two years since Serena Williams announced she was retiring from tennis, but the athletic legend isn't exactly ...

The Dalai Lama told a Channel 4 cameraman that he was fat and needed to go on a diet, a broadcaster has revealed. Cathy Newman, 49, said the Tibetan holy man made the comment after she interviewed ...

Develop a budget – but don’t go cold turkey. Understand how much money ... Once your financial diet is in place and savings habits are established, you’ll want to establish a financial ...

A diet only works if it’s doable. That means you and everyone in your family can eat in this style no matter where you go (whether it's to a restaurant for dinner or to a family event).

It is possible to do a modified version of the Atkins diet by eating eggs, cheese and tofu. But to make it palatable and varied, you would probably also need to include fish. There is also the ...

A personal trainer struggled with her health before switching to a vegan diet, which helped her lose 70 pounds and set ...

I need to lose a few pounds,” is an expression that many of us mutter with a grumble. None of us want to go on a diet, but what if ...