Before long, I started to look forward to my runs and began to notice that I had way better days when I ran in the morning.

Purvis and Milton suggest massage for stimulating blood flow and therefore reducing inflammation and soreness, but you can ...

A lot goes into the training and fueling for a race like a half or full marathon. But the recovery can be a process ... 24 ...

After a stint training to be an electrician, Kiptum began running full-time in 2018; four years later, in his marathon debut, ...

It was the first marathon for Hannah Kershner, a 25-year-old Orono native who won the women’s division with an unofficial ...

Callum Brittain was almost ever-present for Rovers in the Championship last season – and hopes he can continue to play a big ...

The half-marathon and full-marathon will happen on Saturday, June 22. Both races are already sold out, and more than 9,000 people are expected to participate in the race. If you’d rather watch ...

He wakes up at 4 a.m. and runs for a few hours every morning, in order to balance work from his dentistry program with sport.

DULUTH, Minn.- Saturday’s rain failed to put a damper on the excitement surrounding the 48th annual Grandma’s Marathon in ...

Equipped with his new custom-fitted racing chair, Duluth East grad Mason Branstrator will compete in his very first Grandma's ...

Ondoro, 36, also running Saturday, is a four-time Twin Cities Marathon winner and course record holder. He and Barno are training partners and plan to run together. East African men have won 23 of ...

LANSING — Michigan lawmakers remained in session late Wednesday amid a marathon ... Start Readiness Program, which offers ...