This Alphabet Exercises Workout is a fun and creative way for your kids to learn about spelling and get more physical ...

They've broken every barrier and disproved falsehoods about their fitness for the sport, in some cases outcompeting men. June 14, 2024 • In her new book, Dr. Casey Means argues that good ...

Using the Olympics as inspiration, master athletic movements that will improve mobility, build strength and ease aches and ...

Select from scores of fitness plans or create your own routines to suit your goals, then log your progress as you huff, puff and grunt towards a more muscular physique. Download Jefit for iOS here ...

Garmin Forerunner 165 has been unveiled in India as the company's latest smartwatch specifically designed for professional runners and fitness enthusiasts. It comes with a battery life of up to 11 ...

For Eva Longoria, working out is ingrained in her daily routine. The multifaceted star looks at fitness and moving her body ...

Working dumbbells into some of the exercises in this routine from trainer Britany Williams, will add resistance to your ...

The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard ...

For the fourth year, Planet Fitness is opening up its gyms during the summer for free to teenagers. Teenagers between the age of 14 and 19 can work out for free at any Planet Fitness gym in the ...

A new program allows high school students ages 14-19 to work out for free at any Planet Fitness gym until August 31. Sen. Rachel May joined Planet Fitness Tuesday to celebrate the launch of the ...

LOUISVILLE, Ky. (WDRB) -- High schoolers have no excuse not to get active and workout this summer. WDRB's Keith Kaiser learned about the FREE summer pass at Planet Fitness. Planet Fitness is ...