I t’s perfectly normal to feel down, or as though you’re not the most joyful version of yourself. In these moments, and in ...

These evidence-based apps, which target all types of mental health concerns, are beneficial resources to add to your ...

PART 1 of 3 Part series of Lost Coast Communication’s partnership with the CA DHHS, the Office of the Surgeon General, and ...

Sesame Workshop has a lot of experience helping very young children with difficult topics like mental health and addiction.

Judging by recent headlines and policy ideas, you might think screen time is the only lifestyle behavior influencing teen ...

The Greater Dayton School tries to build strong habits with scheduled toothbrushing, family-style meals and personalized ...

Here is your toolkit to overcome the challenges of new parenthood that will help you build a durable nest for your growing ...

Dianne Bourne decided she needed to make a change to improve her health - this is everything she learned after walking 10,000 ...

Walking 10,000 steps a day has long been held up as a good target for people to aim for to get themselves fitter and ...

Almost everyone is familiar with the 10,000 steps a day health and fitness challenge. If the aim is to get people fitter and ...

Ryan Aument — have joined a growing chorus of elected officials hoping to remove the devices from kids' hands ... the bill ...

After concerns about her weight, Whitney Port is starting a new chapter of her health journey. She illuminated the changes to ...