Kitty Moana, a stay-at-home mom of two, devised a simple workout regimen and a healthy diet in February. With just 25 minutes ...

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It’s been two years since Serena Williams announced she was retiring from tennis, but the athletic legend isn't exactly ...

When it comes to her workout routine, Jessica Biel seems to have an enviable mantra: Can't stop, won't stop. The actor ...

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