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If you build it, you still have to work your ass off for the muscles to come. That being said, investing in the right high-quality equipment has plenty of upside. “There is some research showing that ...

Discover the deets about pull-ups: muscles worked (there are a ton!), along with a how-to, benefits, and modifications.

Whether you need a stroller to handle long runs, tote multiple kids, or keep your infant safe, our list has a jogging ...

Takes up a lot of floor space One way to ensure you receive a gym-quality workout is to purchase the sort of equipment that resides in your local fitness ... pulley mechanism flex a series of ...

The fun programming, smart weight recommendations, and space-saving home gym setup make it a worthwhile investment for anyone interested in increasing their strength and who can fit it wisely into ...

One gym manager said people would be 'spoilt for choice' soon as the former 24/7 Fitness opens under the ... from the highest quality facilities and equipment alongside expert professional support ...

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Narrator Americans spend a staggering amount of money trying to firm up their mid-sections, but experts say getting a tight torso doesn't have to be expensive or require special equipment.