These include physical notebooks, digital apps, and printable templates ... for understanding the relationship between your diet and fitness results. You can also use a fitness journal to track ...

Cleveland Clinic and app developer FitNow, Inc. have launched the Cleveland Clinic Diet app, which offers health and diet ...

Quantum observers, migrating mangroves, the deep history of an asteroid and understanding appetite in this issue of ...

paired with a comprehensive food and fitness tracker, according to a news release. The app provides individualized guided support with the input of Cleveland Clinic health experts to help users make ...

Fitness trackers have exploded in popularity, seamlessly integrating into our everyday lives. Gone are the days when these wearables were solely focused on tracking steps. Today, they blur the lines ...

On the Friday June 21 edition of NewsChannel 7 Today’s ‘Foodie Friday,’ we featured healthy eating tips with nutritionist ...