Black excellence saw everyone from Simone Biles to Emily Campbell take medals in Tokyo – but where are all the Black women in the fitness industry? “The whole fitness industry has been ...

They've broken every barrier and disproved falsehoods about their fitness for the sport, in some cases outcompeting men. June 14, 2024 • In her new book, Dr. Casey Means argues that good ...

Christa Sgobba is an ACE-certified personal trainer, writer, and editor who joined SELF in 2019 and is now SELF's director of fitness and food. She graduated from Wilkes University and earned a ...

Pink has faced her share of health battles over the years, from fearing for her life when she contracted COVID-19 in 2020 to ...

A growing body of research suggests that getting out in nature can do wonders for your health. Learn all about forest bathing, its health benefits and how you can start your own practice. Cycle ...

June 20, 2024 — New strains of yeast for brewing lager beers, created by hybridizing wild strains of yeast from Patagonia with brewer's yeast, can yield novel flavors and aromas, researchers ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the top fitness trackers we've tested. I'm PCMag's managing editor ...

Store black pepper in the same way as other spices. Whole peppercorns keep for longer than ground pepper. Remember: ready-ground and cracked pepper will eventually go stale, just like other ground ...

Start 2023 as you mean to go on, by supporting the brilliant Black entrepreneurs trying to make the fitness industry more ... s imperative that women from all backgrounds have the opportunity ...

She’s named the food product Pink Sauce, presumably because it is pink and a sauce. When someone asked Chef Pii whether her Pink Sauce was FDA-approved, Chef Pii provided a “what do you mean ...

This enabled the algorithm to ... Sweaty Cattle May Boost Food Security in a Warming World June 13, 2024 — Climate change is making it more difficult to raise cattle -- growth and reproduction ...

The best fitness trackers we’ve tested do much more than count your steps. Many help you train for a marathon, guide your workout recovery, provide insights into sleep quality and even monitor ...