From recumbent to upright, we break down the best exercise bikes for seniors to stay active as you age. Check out our review ...

Your senior never has to take this pendant off ... It has many of the functions and settings you get in any smartwatch, like the weather and fitness tracking capabilities. But it also has features ...

It can be helpful for seniors, but they must know who qualifies and how Fitness trackers are very popular with people of all ages. They can keep track of steps taken, calories burned, distance covered ...

For most seniors to maintain health, the key is to find a personalised goal that is safe and achievable. Consulting ...

Experts share the importance of regularly cleaning your fitness trackers.

Fitness trackers have exploded in popularity, seamlessly integrating into our everyday lives. Gone are the days when these wearables were solely focused on tracking steps. Today, they blur the lines ...

We named it our "best overall" pick in our guide to fitness trackers. The Forerunner 265 is strong enough to handle strength ...

Some people prefer to track their exercise with step count, while others count their total weekly exercise time. But new ...

Most fitness trackers, GPS running watches and Apple Watches measure heart rate using a tiny light to measure changes in the ...

Silver Sneakers program offers free workouts for seniors at Humboldt Fitness Center. HUMBOLDT — Exercise prevents disease and ...

If you'll only be using your massage gun from home, this Wahl device is mains powered and well under £100 – a perfect pick if ...

A pedometer suits you if you want something basic that counts steps. They’re versatile, so you can clip them to your belt or waistband instead of wearing them on your wrist. All pedometers do is count ...