“At this stage of my life, running is definitely a key part of my sense of overall well-being,” says Marybeth Cale, a 48-year ...
(She’s also author of No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness ... she and her colleagues asked 40 women about what really makes them feel happy ...
A survey by gymwear brand Barbell Apparel found 79 per cent of people believe owning great workout clothes is an important ...
Twisted Sifter on MSN3d
‘There’s a $150 membership starter fee.’ – Woman Sounded Off About The High Cost Of Workout Classes For Women In The U.S.Belonging to a gym and taking different kinds of exercise classes can put a big dent in your wallet and here’s another ...
Wellness-focused fitness activities such as yoga are taking over from traditional workouts as Brits seek health and mental ...
Need some fitness motivation? Alice Liveing has just released ... loving moving a little more… The lack of encouragement for women in sport means we don’t hear a lot about the people who ...
World-renowned fitness guru, holistic health coach, and former IFBB Pro World Champion Jenna De Leon recently shared her inspiring story, detailing a ...
These influencers are redefining what it means to age gracefully, offering practical health tips, delicious recipes and ...
11d
Helping others become the best version of themselves is a passion for Fitness Expert and Transformation Specialist Jac Cordeiro. Using her experience as an RN, she has ...
Not everyone has the same kind of motivation and experts believes there are at least ... I know I can improve my fitness and my ability in sport but I can't seem to get there. What can I do?" When you ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback