HINTON, WV (WVNS) — May 29th is National Senior Health and Fitness Day! People receiving WIC now eligible for Farmer’s Market Nutrition Program benefits in West Virginia The Summers County ...

Wednesday is a day for seniors who are exercise enthusiasts to be more loud and proud than usual. National Senior Health and Fitness Day is upon us, a day meant to highlight and promote physical ...

From recumbent to upright, we break down the best exercise bikes for seniors to stay active as you age. Check out our review ...

May 29 is National Senior Health and Fitness Day aimed at improving the overall well-being of seniors. The day emphasizes the need to prioritize a healthy diet that improves energy and immunity ...

For senior citizens, adopting a well-rounded fitness routine can significantly contribute to staying fit and healthy. Here we ...

The National Senior Fitness Health and Wellness Resource Expo is an event designed to provide resources for all adults age ranging from 55 and up. It is a day dedicated to the betterment of the ...

DECATUR — Decatur resident Gail Butler has had several joint replacement surgeries. “And I have heart issues,” she said. To take care of her health issues, the Butler has a basic membership ...

Other series, including a 7-Day Seniors Workout Challenge, help take the guesswork out of planning a consistent fitness routine. As an added bonus, many of the videos feature trainers working out ...

For seniors, yoga provides a gentle yet effective means to combat the effects of ageing. Poses like Tadasana (Mountain pose) and Vrikshasana (Tree pose) help improve balance and posture ...

Wednesday is National Senior Health and Fitness Day, so fitness instructor Anita Spoor from Brickstone at St. John's joins Good Day Rochester to talk about how seniors can stay active and healthy.