Since 2015, we’ve been running, walking, swimming, cycling, sleeping, and basically living with 46 different fitness trackers day and night, to assess their accuracy, ease of use, and comfort.

Wednesday is National Senior Health and Fitness Day, so fitness instructor Anita Spoor from Brickstone at St. John's joins Good Day Rochester to talk about how seniors can stay active and healthy.

to read, depending on the font choice. Read on to see why. You make font choices every day. You pick type designs each time you use a word processor, read an e-book, send an email, prepare a ...

Cycle syncing involves different workouts based on where you are in your menstrual cycle. Here's what you need to know. The Latest Body inclusivity is essential to health and wellness. Here's what ...

KINGSPORT, Tenn. (WJHL) — Kingsport Parks and Recreation will hold a “Move in May” fitness day on Wednesday at Riverwalk Park, the city announced in a release. The event will be at the park ...

Day trading is a strategy that involves buying and selling financial instruments at least once within the same day, attempting to profit from small price fluctuations. This approach can be ...

Crunch Fitness is offering a seven-day free trial gym membership and an exclusive offer to active military and veterans that launches Nov. 7 in honor of Veterans Day. The additional discounted ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... he'll appreciate a polo that keeps him dry after spending the whole day on the golf course. Chocolate can be part of a well-balanced ...

HINTON, WV (WVNS) — May 29th is National Senior Health and Fitness Day! People receiving WIC now eligible for Farmer’s Market Nutrition Program benefits in West Virginia The Summers County ...