With all this “get ready for your summer bikini bod” stuff going on, I wanted to try out my own fitness challenge. But this one is different — this one is doable. We all have pretty busy ...

I’d call that a success. This 21-day lunge challenge was, without a doubt, the most enjoyable fitness feat I’ve attempted. Unlike the others I’ve tried, I was excited to perform the moves ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

How much would you physically and mentally endure for a good cause? If you’re up for it, Tad Taggart from Western Racquet & ...

The Dashboard helps you keep track of the number of steps ... Strava also has an extensive library of challenges for fitness enthusiasts. These challenges range from simple activities to more complex ...

Like anything, safety of the 75 Hard challenge depends on the individual, says D’Orazio. “If the individual is new to fitness, the two 45 minute workouts back to back may be too much in a day ...

Screengrab of the video where a person can be seen performing the Shrimp Squat challenge (X) With health complications and a sudden uptick in lifestyle changes, fitness awareness is growing.

Our latest health challenge at @zerodhaonline is to give an option to set a daily activity goal on our fitness trackers. Anyone meeting whatever goal set on 90% of the days over next year gets 1 ...

these exercise machines can be an invaluable tool for improving cardiovascular fitness and body composition. However, picking the right model can be a challenge. There are plenty of options ...

Biden then went on to summarize some of his signature policies. On the economy, he vowed he will not raise taxes on anyone ...