ANKLE WEIGHTS HAVE become a staple in many fitness routines, for good reason. These versatile accessories can enhance a wide ...

And so it was with great enthusiasm that I took on the challenge of a variation on the standard crunch. And no ordinary ...

This article has been edited and published by Men's Journal. Learn more here. Doing exercises with dumbbells is an excellent ...

How much would you physically and mentally endure for a good cause? If you’re up for it, Tad Taggart from Western Racquet & ...

Men’s Journal aims to feature only the best products and ... The app offers both live and on-demand classes, plus special ...

We needed a challenge. X Squats Across America — Over the past two weeks, Mark and I have been challenging truckers and the ...

With the aim of promoting health, fitness, and sportsmanship among citizens and athletes, a ‘State Fitness Challenge’ was held on June 22 at the City ...

The latest data from the World Health Organization (WHO) suggests that half of India’s population, predominantly women, is ...

President Biden said Thursday he would be willing to challenge former President Donald Trump to a golf ... hosting the affair ...

The Reality in the Fire Service The fire service, composed of approximately 80% men, is an environment where mental health ...

Run 5.9km – the length of the Silverstone Circuit – for a chance to win Red Bull Pole Position tickets at the British Grand ...