Returning to its usual four-year cycle after the 2020 edition was postponed 12 months because of Covid, this summer’s ...

Want to live longer? Test yourself on these four elements of fitness, which are linked with longer lifespans. Then try the ...

Schedule a mental fitness break into your calendar right next to your workout schedule. Your mind and your health are worth it.

The best fitness trackers we’ve tested do much more than count your steps. Many help you train for a marathon, guide your workout recovery, provide insights into sleep quality and even monitor ...

Try these tests to evaluate your strength and cardiovascular fitness. Credit... Supported by By Hilary Achauer Photographs by Ashley Barker How do you know if you are fit? Or, at least ...

Amazon’s annual Prime Day sale is fast approaching — mark your calendar for July 16 and 17! — and there are already some ...

Nicole MacMillan exercises at Vida Fitness with her trainer in D.C. on Friday. (Tierney L. Cross for The Washington Post) Financial experts offer guidance about how much of your income to spend on ...

A trainer breaks down how often you should work out for weight loss, according to your fitness level and experience.

Mark your fitness calendars and gather your best friends! We're getting ready for a healthier summer on 17 August with Saturday Night Fitness– the largest fitness celebration in SA. Saturday Night ...

Garmin Forerunner 165 has been unveiled in India as the company's latest smartwatch specifically designed for professional runners and fitness enthusiasts. It comes with a battery life of up to 11 ...

Apple’s supremacy is evident also in regional markets. For instance, when asked what brand their smartwatch or fitness tracker was, most American consumers and British consumers answered Apple.

Fitness equipment is used by many athletes and workout enthusiasts across the globe. Although such tools are not essential for exercising and building strength, fitness equipment can certainly ...